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In this Youtube series, we help guide you through the grieving process, step-by-step, bringing comfort, wellness and meaning.

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About the Host: Rebecca Soffer

About the Host: Rebecca Soffer

Cofounder of Modern Loss, Rebecca has been featured on CBS Sunday Morning and speaks nationally about grief and resilience. She is the coauthor of Modern Loss: Candid Conversation About Grief. Beginners Welcome, and has been widely published in outlets including The New York Times and Marie Claire.

EPISODE 26 How to Create - and Attend - Meaningful Holiday Gatherings When A Loved One Is Gone

EPISODE 26 How to Create - and Attend - Meaningful Holiday Gatherings When A Loved One Is Gone

Priya Parker
Priya Parker is a facilitator, strategic advisor, acclaimed author of The Art of Gathering: How We Meet and Why it Matters, and executive producer and host of the New York Times podcast, Together Apart. Trained in the field of conflict resolution, Parker has spent 20 years guiding leaders and groups through complicated conversations about community, identity, and vision at moments of transition. She lives in Brooklyn, NY, with her husband and two children.

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Get notifications about upcoming events and episodes.

Uplift With Our Light After Loss Episodes

How to Create - and Attend - Meaningful Holiday Gatherings When A Loved One Is Gone

How to Create - and Attend - Meaningful Holiday Gatherings When A Loved One Is Gone

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The Burnout Is Real: How to Avoid It, Recognize It and Take Action

The Burnout Is Real: How to Avoid It, Recognize It and Take Action

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Bereavement in the Workplace: Why (and, How) we Should Recognize It

Bereavement in the Workplace: Why (and, How) we Should Recognize It

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Save, Store, or Donate: Organizing What's Left Behind After A Loss

Save, Store, or Donate: Organizing What's Left Behind After A Loss

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Grieving and Healing After Profound Loss

Grieving and Healing After Profound Loss

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Mental Health Awareness: Overcoming the Stigma

Mental Health Awareness: Overcoming the Stigma

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Coping With the Loss of a Pet

Coping With the Loss of a Pet

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Listening to Women's Voices: The Impact of Storytelling

Listening to Women's Voices: The Impact of Storytelling

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The Importance Of Caregiving

The Importance Of Caregiving

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The Loneliness Epidemic: How to Get More Social Connections

The Loneliness Epidemic: How to Get More Social Connections

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Healing Rituals for the Holidays

Healing Rituals for the Holidays

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Remembering Loved Ones through Meaningful Conversations

Remembering Loved Ones through Meaningful Conversations

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The Importance of Connection

The Importance of Connection

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Cultivating Self-Compassion

Cultivating Self-Compassion

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Grief and Social Dynamics

Grief and Social Dynamics

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The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

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Cultivating and Navigating Friendships in the Wake of Loss

Cultivating and Navigating Friendships in the Wake of Loss

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Pregnancy and Infant Loss: Destigmatizing the “Silent Sorrow”

Pregnancy and Infant Loss: Destigmatizing the “Silent Sorrow”

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The Long Arc of Grief

The Long Arc of Grief

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Mourning a Public Figure: Why It’s Valid

Mourning a Public Figure: Why It’s Valid

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Communicating Loss, Hope, and Empathy in Post-Quarantine Reunions

Communicating Loss, Hope, and Empathy in Post-Quarantine Reunions

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Coping With Loss

Coping With Loss

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A Year of Covid: Coping with a Tough Anniversary

A Year of Covid: Coping with a Tough Anniversary

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Designing Rituals to Celebrate a Life

Designing Rituals to Celebrate a Life

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Managing Anxiety After Loss

Managing Anxiety After Loss

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Connection Communities

Connection Communities

Get advice from others who are coping with loss.

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Celebrating a Life

Celebrating a Life

Helpful resources for sympathy & remembrance.

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Expressions of Sympathy

Expressions of Sympathy

Thoughtful gifts to offer your condolences.

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